{"id":1616,"date":"2020-07-24T17:02:39","date_gmt":"2020-07-24T16:02:39","guid":{"rendered":"https:\/\/www.agriadvisor.co.uk\/?p=1616"},"modified":"2020-07-27T17:03:03","modified_gmt":"2020-07-27T16:03:03","slug":"webinar-rhithiol-sioe-frenhinol-cymru-iechyd-meddwl-sut-wyt-ti","status":"publish","type":"post","link":"https:\/\/www.agriadvisor.co.uk\/cy\/2020\/07\/webinar-rhithiol-sioe-frenhinol-cymru-iechyd-meddwl-sut-wyt-ti\/","title":{"rendered":"Webinar Rhithiol Sioe Frenhinol Cymru \u2013 Iechyd Meddwl: Sut wyt ti?"},"content":{"rendered":"<p>Ar y diwrnod yn Sioe Frenhinol Cymru lle byddwn i fwy na thebyg wedi mwynhau cyfranogi ym Mrecwast Proffesiynol blynyddol y cwmni am y tro cyntaf, fe wyliais un o sesiynau rhithiol y Sioe yn lle, sef \u201cIechyd Meddwl: Sut wyt ti?\u201d<\/p>\n<p>Roedd hi\u2019n rhyfeddol clywed wrth Brif Weithredwr Tir Dewi, a ddywedodd, mewn arolwg, bod 51% o ffermwyr wedi datgelu eu bod wedi, neu o hyd yn dioddef o broblemau iechyd meddwl mewn rhyw ffordd.<\/p>\n<p>Y neges gyffredin a ddaeth i\u2019r amlwg wrth bob un o\u2019r cyfranogwyr oedd y pwysigrwydd o gysylltu \u00e2 phobl eraill a siarad pethau trwyddo \u2013 gan osgoi cadw popeth i\u2019ch hunan. Fel yr ydym ni gyd yn gwybod, mae rhai ohonom ni, a ddaw o gefndiroedd ffermio yn wael iawn am siarad am ein teimladau! Y neges glir fodd bynnag oedd ceisio gwthio eich hunan i wneud. Os nad ydych chi\u2019n teimlo fel y gallwch chi siarad \u00e2\u2019ch teulu neu ffrindiau, yna codwch y ff\u00f4n a siaradwch gyda sefydliad fel Tir Dewi a Sefydliad DPJ. Maent yn arbenigo mewn helpu pobl sy\u2019n gweithio mewn amaeth i ddelio gyda\u2019r pwysau ac emosiynau sy\u2019n dod law yn llaw gyda gweithio yn y sector. Hefyd- i\u2019r rhai hynny sy\u2019n pryderi am iechyd meddwl cyd-weithiwr, ffrind teuluol neu anwylyd \u2013 ceisiwch eu helpu nhw i siarad am eu teimladau neu i gaffael cymorth, a byddwch yn barhaus ond gofalus wrth wneud hynny.<\/p>\n<p>Yn benodol ddiddorol o safbwynt Agri Advisor oedd clywed Emma Picton-Jones o Sefydliad DPJ yn siarad am bryderon olyniaeth fel ffactor enfawr ar iechyd meddwl nifer o ffermwyr \u2013 pryderu am bwy fydd yn cymryd dros y fferm, sut bydd y fferm yn cael ei rannu allan, ac a fydd yr olynwyr yn gwneud gwaith da ohoni? Siaradodd am y pwysigrwydd o siarad am y pethau yma \u2013 cynllunio pethau\u2019n iawn yn hytrach na\u2019u gadael i gasglu \u2013 a\u2019r manteision a gall ddod weithiau drwy gynnwys trydydd parti proffesiynol mewn fath drafodaethau.<\/p>\n<p>Roedd yn agoriad llygad i weld y problemau cudd sy\u2019n effeithio cymunedau gwledig heddiw.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ar y diwrnod yn Sioe Frenhinol Cymru lle byddwn i fwy na thebyg wedi mwynhau cyfranogi ym Mrecwast Proffesiynol blynyddol y cwmni am y tro cyntaf, fe wyliais un o&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1616","post","type-post","status-publish","format-standard","hentry","category-uncategorized-cy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Webinar Rhithiol Sioe Frenhinol Cymru \u2013 Iechyd Meddwl: Sut wyt ti? - Agri Advisor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.agriadvisor.co.uk\/cy\/2020\/07\/webinar-rhithiol-sioe-frenhinol-cymru-iechyd-meddwl-sut-wyt-ti\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Webinar Rhithiol Sioe Frenhinol Cymru \u2013 Iechyd Meddwl: Sut wyt ti? - Agri Advisor\" \/>\n<meta property=\"og:description\" content=\"Ar y diwrnod yn Sioe Frenhinol Cymru lle byddwn i fwy na thebyg wedi mwynhau cyfranogi ym Mrecwast Proffesiynol blynyddol y cwmni am y tro cyntaf, fe wyliais un o...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.agriadvisor.co.uk\/cy\/2020\/07\/webinar-rhithiol-sioe-frenhinol-cymru-iechyd-meddwl-sut-wyt-ti\/\" \/>\n<meta property=\"og:site_name\" content=\"Agri Advisor\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-24T16:02:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-27T16:03:03+00:00\" \/>\n<meta name=\"author\" content=\"Agri Advisor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Agri Advisor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.agriadvisor.co.uk\\\/cy\\\/2020\\\/07\\\/webinar-rhithiol-sioe-frenhinol-cymru-iechyd-meddwl-sut-wyt-ti\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.agriadvisor.co.uk\\\/cy\\\/2020\\\/07\\\/webinar-rhithiol-sioe-frenhinol-cymru-iechyd-meddwl-sut-wyt-ti\\\/\"},\"author\":{\"name\":\"Agri Advisor\",\"@id\":\"https:\\\/\\\/www.agriadvisor.co.uk\\\/#\\\/schema\\\/person\\\/ac19ffd9d729fc17ddd27cac1792cd87\"},\"headline\":\"Webinar Rhithiol Sioe Frenhinol Cymru \u2013 Iechyd Meddwl: Sut wyt ti?\",\"datePublished\":\"2020-07-24T16:02:39+00:00\",\"dateModified\":\"2020-07-27T16:03:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.agriadvisor.co.uk\\\/cy\\\/2020\\\/07\\\/webinar-rhithiol-sioe-frenhinol-cymru-iechyd-meddwl-sut-wyt-ti\\\/\"},\"wordCount\":358,\"commentCount\":0,\"articleSection\":[\"Uncategorized @cy\"],\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.agriadvisor.co.uk\\\/cy\\\/2020\\\/07\\\/webinar-rhithiol-sioe-frenhinol-cymru-iechyd-meddwl-sut-wyt-ti\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.agriadvisor.co.uk\\\/cy\\\/2020\\\/07\\\/webinar-rhithiol-sioe-frenhinol-cymru-iechyd-meddwl-sut-wyt-ti\\\/\",\"url\":\"https:\\\/\\\/www.agriadvisor.co.uk\\\/cy\\\/2020\\\/07\\\/webinar-rhithiol-sioe-frenhinol-cymru-iechyd-meddwl-sut-wyt-ti\\\/\",\"name\":\"Webinar Rhithiol Sioe Frenhinol Cymru \u2013 Iechyd Meddwl: Sut wyt ti? 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